At Trivium Life Services, our Couples Therapy program is designed to help partners foster healthy, resilient relationships through improved communication, empathy, and conflict resolution skills. Whether you're navigating significant life changes, dealing with persistent challenges, or seeking to deepen your connection, our trained therapists provide a safe, nonjudgmental space to explore issues together.
We offer Couples Therpy services at multiple locations including:
What to Expect from Couples Therapy
Our therapists use evidence-based approaches tailored to each couple’s unique dynamics and needs. We work with you to identify patterns, enhance positive interactions, and create solutions that align with your shared goals. Couples therapy can address a variety of relationship aspects, including:
- Communication Challenges: Learn tools to express needs, listen actively, and understand one another.
- Conflict Resolution: Build techniques to address disagreements constructively and resolve them collaboratively.
- Trust & Intimacy: Rebuild trust, rekindle emotional and physical closeness, and support each other’s growth.
- Family & Life Transitions: Navigate life changes, such as parenting, relocation, or career shifts, that impact your relationship.
A Supportive, Inclusive Space
Our team respects all forms of partnerships, ensuring that every couple feels valued and heard. We understand that every relationship is unique, and we’re here to provide guidance that honors your values, perspectives, and shared aspirations.
Convenient, Flexible Options
We offer in-person and telehealth sessions to fit into your busy lives, with flexible scheduling to support your commitment to each other. Whether you’re just beginning therapy or returning to strengthen a foundation, Trivium Life Services is here to support your journey.
Gottman Method
The clinical team at our Integrative Mental Health program in New Hampshire, offers Gottman Method Couples Therapy — an evidence-based approach founded on over 40 years of research with thousands of couples. The Gottman Method is a person-centered approach focused on strengthening the aspects of a healthy relationship, including communication, respect, empathy, affection and intimacy.
Trivium currently offers Couples Therapy Services at these office locations: